Energy
Packaged product Other Foods Everydays
Energy contains 420 kcal per 100 g. A serving, 30.0 g (30 g) provides about 126 kcal.
Roughly 61% of its calories come from fat, with 38% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 26.5 g | 133% |
| Sodium | not reported | |
| Total carbohydrates L | 36.9 g | 13% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 35.5 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 38%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of other foods (median 6.9 g)
- Fiber12 gin the top quarter of other foods (median 1.8 g)
- Sugars35.5 gin the top quarter of other foods (median 3.5 g)
- Fat26.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat26.5 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everydays
- Barcode
- 0771535413541
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons ail Tipiak | 420 | 11.6 g | 63.5 g | 11.2 g |
| Choc Brownie Bite YOUFOODZ | 420 | 4.3 g | 51.8 g | 21 g |
| Cumin Powder Laxmi Brand | 420 | 20 g | 40 g | 20 g |
| Parmentier cabillaud à l’andalouse Marie | 420 | 19 g | 25.6 g | 21 g |
| Fromage Gourmet | 420 | 27 g | 0.5 g | 34 g |
| Malt Whisky Fudge Gardiners of Scotland | 420 | 1.6 g | 80.7 g | 10.1 g |
| Beso de negra Nestlé | 420 | 6 g | 66 g | 18 g |
| Chocolat chaud Lavazza | 420 | 6 g | 74 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy?
100 g of Energy has 420 kcal. Serving, 30.0 g (30 g): about 126 kcal.
How much protein is in Energy?
Energy contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.39 g in serving, 30.0 g (30 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Energy?
Energy has 36.9 g of total carbohydrates per 100 g, including 12 g of fiber and 35.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy?
Energy contains 26.5 g of fat per 100 g, of which 26.5 g is saturated (133% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0771535413541. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.