energy drink
Packaged product Beverages Ryse
Energy drink contains 11 kcal per 100 ml. A serving, 355 ml (355 ml) provides about 40 kcal.
Roughly 80% of its calories come from protein, with 20% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 11.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.8 mg | 0.1% |
| Total carbohydrates L | 0.56 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gabove the median for beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium2.8 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Carbonated water, whey protein isolate, citric acid, natural and artificial flavors, L-carnitine, purified acacia hydrolysate, malic acid, sucralose, natural caffeine (from coffee bean), potassium sorbate (preservative), sodium benzoate (preservative). Contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Lime Probiotic Soda Wonder Pop | 11 | 0 g | 3.9 g | 0 g |
| Pink Grapefruit Ginger & Juniper Soda Culture Pop | 11 | 0 g | 2.3 g | 0 g |
| Sparkling Green Tea with Passion Fruit Aldi | 11 | 0 g | 2.5 g | 0 g |
| Lemon lime soda Simple Truth Organic | 11 | 0 g | 3.9 g | 0 g |
| RYSE Energy Drink Cherry Limeade Kool-Aid | 11 | 2.3 g | 0.56 g | 0 g |
| Healthy Apple Soda Slice | 11 | 0 g | 2.8 g | 0 g |
| Blonde Ale Non-Alcoholic Beer Instead | 11 | 0.28 g | 2.5 g | 0 g |
| Fresh Fruit Soda Loop | 11 | 0.11 g | 2.8 g | 0.085 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in energy drink?
100 ml of energy drink has 11 kcal. Serving, 355 ml (355 ml): about 40 kcal.
How much protein is in energy drink?
Energy drink contains 2.3 g of protein per 100 ml (5% of the 50 g Daily Value), or 8 g in serving, 355 ml (355 ml). About 80% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in energy drink?
Energy drink has 0.56 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in energy drink?
Energy drink contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in energy drink?
100 ml contains 2.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810137321721. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.