Energy drink
Packaged product Beverages Monster
Energy drink contains 45 kcal per 100 ml. A serving, 12 oza, 355 ml (355 ml) provides about 160 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 4,541 products.
100 ml provides 141% of the Daily Value for Vitamin B12, 74% of the Daily Value for Riboflavin (B2) and 71% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.7 g | |
| Protein L | 0 g | 0% |
| Riboflavin (B2) L | 0.96 mg | 74% |
| Niacin (B3) L | 11.3 mg | 71% |
| Vitamin B6 L | 1.1 mg | 66% |
| Vitamin B12 L | 3.4 µg | 141% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars10.7 gabove the median for beverages (median 9.2 g)
- Sodium85 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11 g | 11 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 85 mg | 85 mg |
Product details
Ingredients
Carbonated and nitrogenated water, sugar, glucose, citric acid, natural flavors, taurine, sodium citrate, panax ginseng extract, caffeine, potassium sorbate (preservative), whey protein isolate (milk), sodium benzoate (preservative), niacinamide (vit. b3), sucralose, l-carnitine l-tartrate, salt, d-glucuronolactone, guarana extract, inositol, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), maltodextrin, blue #1, cyanocobalamin (vit. b12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cawy, Lemon Lime Cawy Bottling Company Inc. | 45 | 0 g | 11.3 g | 0 g |
| Orange Cream Soda Reed's Inc. | 45 | 0 g | 11.8 g | 0 g |
| Fanta Cassis Fanta | 45 | 0 g | 10.9 g | 0 g |
| Ahold, cream soda Ahold | 45 | 0 g | 11.8 g | 0 g |
| Cream Soda Polar Corporation | 45 | 0 g | 12.4 g | 0 g |
| Purple RedBull | 45 | 0 g | 11 g | 0 g |
| Jones cream soda Jones | 45 | 0 g | 10.1 g | 0 g |
| Cola Day's Beverages Inc. | 45 | 0 g | 12.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy drink?
100 ml of Energy drink has 45 kcal. Serving, 12 oza, 355 ml (355 ml): about 160 kcal.
How much protein is in Energy drink?
Energy drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 12 oza, 355 ml (355 ml). About 0% of its calories come from protein.
How many carbs are in Energy drink?
Energy drink has 11 g of total carbohydrates per 100 ml, including 10.7 g of sugars.
How much fat is in Energy drink?
Energy drink contains 0 g of fat per 100 ml.
What vitamins and minerals does Energy drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (141% DV), Riboflavin (B2) (74% DV), Niacin (B3) (71% DV) and Vitamin B6 (66% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy drink?
100 ml contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477408. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070847814047. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.