energy bites coconut + chocolate
Packaged product Sweets and Desserts rootberry
Energy bites coconut + chocolate contains 425 kcal per 100 g. A serving, 2 bites, 40 g (40 g) provides about 170 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 32.5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 5.7 g)
- Fiber12.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars32.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat20 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium175 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- rootberry
- Barcode
- 0850031740976
- Label serving
- 2 bites (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocoramo/Cakebar ramo | 425 | 5 g | 57.5 g | 18.8 g |
| Chocolate orange pretzels Tesco | 425 | 9.7 g | 73.3 g | 9.3 g |
| Color Blast Cake Great Value | 425 | 2.3 g | 58.6 g | 20.7 g |
| Bitter Dark Nama Chocolate Mamé Cocoa | 425 | 6.4 g | 30.7 g | 30 g |
| Endulge treat piece variety Atkins | 425 | 10 g | 47.5 g | 30 g |
| Snickerdoodle Cookies Walmart | 425 | 5 g | 70 g | 12.5 g |
| Chocolate Fudge Laura Secord | 425 | 2.5 g | 77.5 g | 11.3 g |
| Max The Monster Cake Waitrose | 425 | 3.6 g | 54.3 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in energy bites coconut + chocolate?
100 g of energy bites coconut + chocolate has 425 kcal. Serving, 2 bites, 40 g (40 g): about 170 kcal.
How much protein is in energy bites coconut + chocolate?
Energy bites coconut + chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 2 bites, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in energy bites coconut + chocolate?
Energy bites coconut + chocolate has 52.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in energy bites coconut + chocolate?
Energy bites coconut + chocolate contains 20 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in energy bites coconut + chocolate?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850031740976. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.