Energy Bar

Packaged product Other Foods PVM

Energy Bar contains 174 kcal per 100 g. A serving, 45.0 g (45 g) provides about 78 kcal.

Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Bar by PVM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
5.3 gprotein
26 gcarbohydrates
5.4 gfat
78kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 5.4 g 7%
Saturated fat L 2.7 g 14%
Sodium not reported
Total carbohydrates L 26 g 9%
Dietary fiber L 0.1 g 0.4%
Total sugars L 20.6 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 60%Fat: 28%174kcal / 100 g
  • Protein 12%
  • Carbohydrates 60%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 6.9 g)
  • Fiber0.1 gbelow the median for other foods (median 1.8 g)
  • Sugars20.6 gin the top quarter of other foods (median 3.5 g)
  • Fat5.4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat2.7 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PVM
Barcode
0044498171026
Label serving
45.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Bar?

100 g of Energy Bar has 174 kcal. Serving, 45.0 g (45 g): about 78 kcal.

How much protein is in Energy Bar?

Energy Bar contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2.4 g in serving, 45.0 g (45 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Energy Bar?

Energy Bar has 26 g of total carbohydrates per 100 g, including 0.1 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Bar?

Energy Bar contains 5.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044498171026. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.