Energy Bar
Packaged product Other Foods Kuranda
Energy Bar contains 489 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 171 kcal.
Roughly 61% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 33.4 g | 43% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Sodium L | 8.6 mg | 0.4% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 7.4 g | 27% |
| Total sugars L | 16.6 g | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 26%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gin the top quarter of other foods (median 7 g)
- Fiber7.4 gin the top quarter of other foods (median 1.9 g)
- Sugars16.6 gin the top quarter of other foods (median 3.4 g)
- Fat33.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Sodium8.6 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kuranda
- Barcode
- 9324414000540
- Label serving
- 1 portion (35 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coke oreo Oreo | 489 | 5.2 g | 69.3 g | 21.1 g |
| Premium whole food bar Whole In One | 489 | 15.6 g | 37.8 g | 35.6 g |
| Keto bar Keto | 489 | 24.4 g | 24.4 g | 40 g |
| Pure & Simple Aldi | 489 | 8.9 g | 57.8 g | 24.4 g |
| Hershey's special dark Hershey's | 489 | 6.7 g | 57.8 g | 33.3 g |
| Oreo 10 Pack Oreos | 489 | 4.4 g | 73.3 g | 20 g |
| C’mon Holidays Laid Back Snacks | 489 | 6.7 g | 62.2 g | 26.7 g |
| Pets De Soeur A La Cannelle St Donat | 489 | 6.7 g | 57.8 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bar?
100 g of Energy Bar has 489 kcal. Serving, 1 portion, 35 g (35 g): about 171 kcal.
Is Energy Bar high in protein?
Energy Bar contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 35 g (35 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Energy Bar?
Energy Bar has 32.6 g of total carbohydrates per 100 g, including 7.4 g of fiber and 16.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bar?
Energy Bar contains 33.4 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Energy Bar?
100 g contains 8.6 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324414000540. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.