Enchilada Sauce
Packaged product Soups and Sauces Woolworths
Enchilada Sauce contains 70 kcal per 100 g. A serving, 45 g (45 g) provides about 32 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.1 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 796 mg | 35% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 6.2 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.1 g)
- Fiber3.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars6.2 gabove the median for soups and sauces (median 3.6 g)
- Fat2.9 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat0.44 gbelow the median for soups and sauces (median 0.79 g)
- Sodium796 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.67 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009245007243
- Label serving
- 45 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Soup & Snack Crackers Westminster Bakers Co. | 70 | 1 g | 11 g | 2 g |
| Tomato & Zucchini Soup Daily Harvest | 70 | 3 g | 10 g | 2.2 g |
| French Onion Soup Cuisine Adventures | 70 | 4.2 g | 6 g | 3.5 g |
| French onion soup Cuisine Ad Venture | 70 | 4.2 g | 6 g | 3.5 g |
| French Onion Soup Cuisine Adventures | 70 | 4.2 g | 6.3 g | 3.5 g |
| Oyster Flavour Sauce Tiger Kirchen | 70 | 0.6 g | 17 g | 0 g |
| Pea & British Ham Hock Soup Morrisons The Best | 70 | 4.7 g | 6.6 g | 2.2 g |
| Masca-no-ne Sauce H&B | 70 | 1.5 g | 5.4 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada Sauce?
100 g of Enchilada Sauce has 70 kcal. Serving, 45 g (45 g): about 32 kcal.
How much protein is in Enchilada Sauce?
Enchilada Sauce contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.9 g in serving, 45 g (45 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Enchilada Sauce?
Enchilada Sauce has 6.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enchilada Sauce?
Enchilada Sauce contains 2.9 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Enchilada Sauce?
100 g contains 796 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009245007243. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.