Enchilada Kit
Packaged product Other Foods Sainsbury's
Enchilada Kit contains 172 kcal per 100 g. A serving, 0.25 pack, 162.5 g (163 g) provides about 280 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.43 g | 2% |
| Sodium L | 1,729 mg | 75% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 4.1 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for other foods (median 7 g)
- Fiber3.4 gabove the median for other foods (median 1.9 g)
- Sugars4.1 gabove the median for other foods (median 3.4 g)
- Fat2.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.43 gbelow the median for other foods (median 1.9 g)
- Sodium1,729 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334034757
- Label serving
- 0.25 pack (162.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chilli And Lime White Tiger Prawns Lighthouse Bay | 172 | 11.3 g | 0.85 g | 13.3 g |
| Gyoza Hühnchen EAT HAPPY | 172 | 6.9 g | 17 g | 14 g |
| Ananas YourStarter | 172 | 6.2 g | 25.8 g | 5.7 g |
| Trainingsbar NDURANZ | 172 | 2.5 g | 30.4 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada Kit?
100 g of Enchilada Kit has 172 kcal. Serving, 0.25 pack, 162.5 g (163 g): about 280 kcal.
How much protein is in Enchilada Kit?
Enchilada Kit contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 8.1 g in serving, 0.25 pack, 162.5 g (163 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Enchilada Kit?
Enchilada Kit has 30.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enchilada Kit?
Enchilada Kit contains 2.7 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).
How much sodium is in Enchilada Kit?
100 g contains 1,729 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334034757. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.