Empanada Queen Ground Chicken
Packaged product Poultry Empanada Queen
Empanada Queen Ground Chicken contains 213 kcal per 100 g. A serving, 1 piece, 75 g (75 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.67 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.7 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars2.7 gin the top quarter of poultry (median 0.88 g)
- Fat6.7 gabove the median for poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium560 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Empanada Queen
- Barcode
- 0627987633160
- Label serving
- 1 piece (75 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken bbq marinade Wegmans | 213 | 0 g | 0 g | 26.7 g |
| Chicken Patties WELLSLEY FARMS | 213 | 13.3 g | 14.7 g | 10.7 g |
| Natural Smoked Chicken Sausage Maple Leaf | 213 | 16 g | 5.3 g | 14.7 g |
| Natural Smoked Chicken Sausage Italian & Mozzarella Maple Leaf | 213 | 17.3 g | 4 g | 16 g |
| Stock Powder Chicken Style Massel | 213 | 6.7 g | 40 g | 3.3 g |
| Duck Sausages Poutine Lac Brome | 213 | 16 g | 6.7 g | 13.3 g |
| Turkey Bar Roam | 213 | 37.1 g | 6.9 g | 4.2 g |
| Marry Me Chicken Bombs Air Fry | 213 | 14 g | 18.4 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanada Queen Ground Chicken?
100 g of Empanada Queen Ground Chicken has 213 kcal. Serving, 1 piece, 75 g (75 g): about 160 kcal.
Is Empanada Queen Ground Chicken high in protein?
Empanada Queen Ground Chicken contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 1 piece, 75 g (75 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Empanada Queen Ground Chicken?
Empanada Queen Ground Chicken has 25.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanada Queen Ground Chicken?
Empanada Queen Ground Chicken contains 6.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Empanada Queen Ground Chicken?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987633160. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.