Emmentaler Der Milde 45%

Packaged product Dairy and Eggs Woerle

Emmentaler Der Milde 45% contains 386 kcal per 100 g.

Roughly 70% of its calories come from fat, with 30% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 336 kcal per 100 g across 693 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
29 gprotein
0.1 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 30 g 38%
Saturated fat L 22 g 110%
Sodium L 240 mg 10%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 0.1%Fat: 70%386kcal / 100 g
  • Protein 30%
  • Carbohydrates 0.1%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of dairy and eggs (median 23 g)
  • Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat30 gin the top quarter of dairy and eggs (median 26.7 g)
  • Saturated fat22 gin the top quarter of dairy and eggs (median 18 g)
  • Sodium240 mgin the lowest quarter of dairy and eggs (median 668 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woerle
Barcode
9066085417332
Quantity
250g
Category
Cow cheeses
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Lustenberger 1862 Aldi 387 27 g 0.5 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emmentaler Der Milde 45%?

100 g of Emmentaler Der Milde 45% has 386 kcal.

Is Emmentaler Der Milde 45% high in protein?

Emmentaler Der Milde 45% contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23 g).

How many carbs are in Emmentaler Der Milde 45%?

Emmentaler Der Milde 45% has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmentaler Der Milde 45%?

Emmentaler Der Milde 45% contains 30 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Emmentaler Der Milde 45%?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9066085417332. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.