Emergen c

Packaged product Other Foods Emergen-C

Emergen c contains 341 kcal per 100 g. A serving, 1 packet, 8.8 g (8.8 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 12,667% of the Daily Value for Vitamin C, 11,833% of the Daily Value for Vitamin B12 and 6,706% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Emergen c by Emergen-C, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
0 gprotein
79.5 gcarbohydrates
0 gfat
30kcal in serving, 1 packet, 8.8 g (8.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 682 mg 30%
Total carbohydrates L 79.5 g 29%
Dietary fiber not reported
Total sugars L 56.8 g
Added sugars L 56.8 g 114%
Protein L 0 g 0%
Vitamin C L 11,400 mg12,667%
Vitamin D L 284 µg1,420%
Thiamin (B1) L 4.1 mg341%
Riboflavin (B2) L 4.4 mg341%
Pantothenic acid (B5) L 28.4 mg568%
Vitamin B6 L 114 mg6,706%
Folate (B9) L 1,900 µg475%
Vitamin B12 L 284 µg11,833%
Calcium L 568 mg44%
Magnesium L 602 mg143%
Phosphorus L 432 mg35%
Potassium L 2,270 mg48%
Zinc L 114 mg1,036%
Manganese L 5.7 mg247%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%341kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12,667%Vitamin B1211,833%Vitamin B66,706%Vitamin D1,420%Zinc1,036%Pantothenic acid (B5)568%Folate (B9)475%Thiamin (B1)341%Riboflavin (B2)341%Manganese247%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars56.8 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium682 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emergen-C
Barcode
0885898330329
Label serving
1 packet (8.8 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emergen c?

100 g of Emergen c has 341 kcal. Serving, 1 packet, 8.8 g (8.8 g): about 30 kcal.

How much protein is in Emergen c?

Emergen c contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 8.8 g (8.8 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Emergen c?

Emergen c has 79.5 g of total carbohydrates per 100 g, including 56.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emergen c?

Emergen c contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Emergen c contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12,667% DV), Vitamin B12 (11,833% DV), Vitamin B6 (6,706% DV), Vitamin D (1,420% DV) and zinc (1,036% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emergen c?

100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0885898330329. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.