Elvas Plums
Packaged product Fruits Fortnum & Mason
Elvas Plums contains 313 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 77 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gbelow the median for fruits (median 0.71 g)
- Sugars77 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortnum & Mason
- Barcode
- 5605067123218
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Jerry Fruity Bears Oh My Goodness | 313 | 1.7 g | 70 g | 0.33 g |
| Dynafruit framboise FRANCE MARION, étui de France Marion | 313 | 2 g | 74 g | 1 g |
| Super fruit Noberasco | 313 | 6.8 g | 56 g | 3.9 g |
| Hubba Bubba Max Sour Blue Raspberry Wrigley | 313 | 0 g | 75 g | 0 g |
| Dried rainbow-fruit mix Trader Joe's | 313 | 3.7 g | 70 g | 0.7 g |
| Mini pain aux fruits HEMA | 313 | 9.2 g | 53.5 g | 6.2 g |
| Strawberry Parfait Family Mart | 313 | 4.7 g | 26.2 g | 21 g |
| Écorces d’orange confite AB Ibo | 313 | 0.3 g | 75.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elvas Plums?
100 g of Elvas Plums has 313 kcal.
How much protein is in Elvas Plums?
Elvas Plums contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Elvas Plums?
Elvas Plums has 77 g of total carbohydrates per 100 g, including 77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elvas Plums?
Elvas Plums contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5605067123218. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.