Elote Almonds
Packaged product Other Foods Blue Diamond
Elote Almonds contains 600 kcal per 100 g. A serving, 1 28g / 28 nuts, 1 oz (28.4 g) provides about 170 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 59% of the Daily Value for magnesium, 22% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 52.9 g | 68% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Calcium L | 282 mg | 22% |
| Magnesium L | 247 mg | 59% |
| Potassium L | 635 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of other foods (median 7 g)
- Fiber10.6 gin the top quarter of other foods (median 1.9 g)
- Sugars3.5 gabove the median for other foods (median 3.4 g)
- Fat52.9 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium459 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 35.3 g |
|---|---|
| Polyunsaturated fat L | 12.3 g |
Product details
- Brand
- Blue Diamond
- Barcode
- 0041570148945
- Label serving
- 1 28g / 28 Nuts (1 oz)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cocoa Roasted Almonds with Other Natural Flavors Great Value | 600 | 17.6 g | 35.3 g | 42.3 g |
| chicharron natural Frito Lay | 600 | 45.9 g | 0 g | 45.9 g |
| crunchy kurls vinters | 600 | 3.5 g | 42.3 g | 45.9 g |
| Almonds Blue Diamond Growers | 600 | 21.2 g | 17.6 g | 56.4 g |
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| Almonds Blue Diamond | 600 | 21.2 g | 17.6 g | 52.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elote Almonds?
100 g of Elote Almonds has 600 kcal. Serving, 1 28g / 28 nuts, 1 oz (28.4 g): about 170 kcal.
Is Elote Almonds high in protein?
Elote Almonds contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 1 28g / 28 nuts, 1 oz (28.4 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Elote Almonds?
Elote Almonds has 17.6 g of total carbohydrates per 100 g, including 10.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elote Almonds?
Elote Almonds contains 52.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Elote Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (59% DV), calcium (22% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Elote Almonds?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041570148945. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.