Ella's kitchen mangoes

Packaged product Fruits Ella's Kitchen

Ella's kitchen mangoes contains 70 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 49 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (65 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ella's kitchen mangoes by Ella's Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
0.29 gprotein
15.6 gcarbohydrates
0.71 gfat
49kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0.71 g 0.9%
Saturated fat L 0.14 g 0.7%
Sodium L 11.4 mg 0.5%
Total carbohydrates L 15.6 g 6%
Dietary fiber L 0.86 g 3%
Total sugars L 13.3 g
Added sugars L 0 g 0%
Protein L 0.29 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 89%Fat: 9%70kcal / 100 g
  • Protein 2%
  • Carbohydrates 89%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.29 gin the lowest quarter of fruits (median 0.5 g)
  • Sugars13.3 gbelow the median for fruits (median 13.3 g)
  • Fat0.71 gin the top quarter of fruits (median 0.5 g)
  • Saturated fat0.14 gin the top quarter of fruits (median 0.001 g)
  • Sodium11.4 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ella's Kitchen
Barcode
5060107332645
Label serving
1 serving (70 g)
Category
Mango compotes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Nutrition Organic mangoes 100% Typical values per 100g Organic lemon juice Energy concentrate (a dash) Fat 296kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Purée de mangue Metro 69 0.8 g 15 g 0.5 g
Mangues fondantes sans sucres ajoutés Charles & Alice 71 0.5 g 15.3 g 0.6 g
Mangopüree Coop 65 0.5 g 14 g 0.5 g
Intense et Velouté Mangue Ananas MATERNE 64 0.5 g 13 g 0 g
Mangoscheiben 345g Hofer 64 0.5 g 16 g 0.1 g
Mangopüree Bioladen 63 0.6 g 13 g 0.5 g
Purée de mangue alfonso Fruits Rouges & Co. 63 0.7 g 14 g 0.5 g
Spécialité de pommes et de mangues Andros 59 0.4 g 13 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ella's kitchen mangoes?

100 g of Ella's kitchen mangoes has 70 kcal. Serving, 1 serving, 70 g (70 g): about 49 kcal.

How much protein is in Ella's kitchen mangoes?

Ella's kitchen mangoes contains 0.29 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.2 g in serving, 1 serving, 70 g (70 g). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.5 g).

How many carbs are in Ella's kitchen mangoes?

Ella's kitchen mangoes has 15.6 g of total carbohydrates per 100 g, including 0.86 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ella's kitchen mangoes?

Ella's kitchen mangoes contains 0.71 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

How much sodium is in Ella's kitchen mangoes?

100 g contains 11.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060107332645. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.