Elevated Hot Cocoa Mix

Packaged product Other Foods WANDER

Elevated Hot Cocoa Mix contains 378 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 21% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 51% of the Daily Value for calcium, 26% of the Daily Value for potassium and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Elevated Hot Cocoa Mix by WANDER, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
20 gprotein
67.5 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 2.5 g 3%
Saturated fat L 2.5 g 13%
Cholesterol L 2.5 mg 0.8%
Sodium L 315 mg 14%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 5 g 18%
Total sugars not reported
Protein L 20 g 40%
Calcium L 668 mg51%
Iron L 2.5 mg14%
Potassium L 1,218 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 72%Fat: 6%378kcal / 100 g
  • Protein 21%
  • Carbohydrates 72%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51%Potassium26%Iron14%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7 g)
  • Fiber5 gin the top quarter of other foods (median 1.9 g)
  • Fat2.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2.5 gabove the median for other foods (median 1.9 g)
  • Sodium315 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WANDER
Barcode
0864333000072
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Elevated Hot Cocoa Mix?

100 g of Elevated Hot Cocoa Mix has 378 kcal.

Is Elevated Hot Cocoa Mix high in protein?

Elevated Hot Cocoa Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Elevated Hot Cocoa Mix?

Elevated Hot Cocoa Mix has 67.5 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Elevated Hot Cocoa Mix?

Elevated Hot Cocoa Mix contains 2.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Elevated Hot Cocoa Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV), potassium (26% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Elevated Hot Cocoa Mix?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0864333000072. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.

Last updated: . Source description: "ELEVATED HOT COCOA MIX". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.