Electrolyte Hydration Drink Mix (Raspberry Lemonade)

Packaged product Beverages Carbo Rocket

Electrolyte Hydration Drink Mix (Raspberry Lemonade) contains 338 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 108 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 868% of the Daily Value for Vitamin C, 22% of the Daily Value for magnesium and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Electrolyte Hydration Drink Mix (Raspberry Lemonade) by Carbo Rocket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
0 gprotein
84.4 gcarbohydrates
0 gfat
108kcal in serving, 1 scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,030 mg 45%
Total carbohydrates L 84.4 g 31%
Dietary fiber L 0 g 0%
Total sugars L 56.2 g
Protein L 0 g 0%
Vitamin C L 781 mg868%
Calcium L 184 mg14%
Magnesium L 90.6 mg22%
Potassium L 391 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%338kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C868%Magnesium22%Calcium14%Potassium8%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars56.2 gin the top quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium1,030 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carbo Rocket
Barcode
0837654365120
Label serving
1 scoop (32 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Electrolyte Hydration Drink Mix (Raspberry Lemonade)?

100 g of Electrolyte Hydration Drink Mix (Raspberry Lemonade) has 338 kcal. Serving, 1 scoop, 32 g (32 g): about 108 kcal.

How much protein is in Electrolyte Hydration Drink Mix (Raspberry Lemonade)?

Electrolyte Hydration Drink Mix (Raspberry Lemonade) contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 32 g (32 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Electrolyte Hydration Drink Mix (Raspberry Lemonade)?

Electrolyte Hydration Drink Mix (Raspberry Lemonade) has 84.4 g of total carbohydrates per 100 g, including 0 g of fiber and 56.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Electrolyte Hydration Drink Mix (Raspberry Lemonade)?

Electrolyte Hydration Drink Mix (Raspberry Lemonade) contains 0 g of fat per 100 g.

What vitamins and minerals does Electrolyte Hydration Drink Mix (Raspberry Lemonade) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (868% DV), magnesium (22% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Electrolyte Hydration Drink Mix (Raspberry Lemonade)?

100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0837654365120. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.