Electrolyte
Packaged product Beverages Flavcity
Electrolyte contains 154 kcal per 100 g. A serving, 1 stick, 6.5 g (6.5 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (154 kcal per 100 g).
100 g provides 586% of the Daily Value for magnesium, 85% of the Daily Value for iron and 83% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 1,385 mg | 60% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,077 mg | 83% |
| Iron L | 15.4 mg | 85% |
| Magnesium L | 2,462 mg | 586% |
| Phosphorus L | 923 mg | 74% |
| Potassium L | 3,846 mg | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of beverages (median 2.5 g)
- Sodium1,385 mgbelow the median for beverages (median 3,188 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flavcity
- Barcode
- 0850042519493
- Label serving
- 1 stick (6.5 g)
- Category
- electrolyte-drink
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lemon Juice Powder,, Non-GMO Citric Acid,, Magnesium Citrate (Electrolyte),, Potassium Citrate (Electrolyte),, Lemon Extract,, Dicalcium Phosphate Anhydrous (Electrolyte),, Unrefined Sea Salt (Electrolyte),, Lime Extract,, Organic Stevia Leaf Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydration Multiplier Electrolyte Drink Mix Liquid I.V. | 154 | 0 g | 38.5 g | 0 g |
| Paloma Unknown | 143 | 0 g | 14.3 g | 0 g |
| Electrolyte Drink Mix LMNT | 167 | 0 g | 33.3 g | 0 g |
| Lemon-Lime Instant Hydration | 137 | 0 g | 13.7 g | 0 g |
| Premium Electrolyte Drink Mix INSTANT HYDRATION | 137 | 0 g | 13.7 g | 0 g |
| Lemon Lime Electrolytes just INGREDIENTS | 175 | 0 g | 35.1 g | 0 g |
| Lemon Lime Electrolytes Just Ingredients | 175 | 0 g | 35.1 g | 0 g |
| Hydration Multiplier Electrolyte Drink Mix LIQUID I.V. | 115 | 0 g | 38.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Electrolyte?
100 g of Electrolyte has 154 kcal. Serving, 1 stick, 6.5 g (6.5 g): about 10 kcal.
How much protein is in Electrolyte?
Electrolyte contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 6.5 g (6.5 g). About 0% of its calories come from protein.
How many carbs are in Electrolyte?
Electrolyte has 30.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Electrolyte?
Electrolyte contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Electrolyte contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (586% DV), iron (85% DV), calcium (83% DV), potassium (82% DV) and phosphorus (74% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolyte?
100 g contains 1,385 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042519493. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.