Electrolyte Drink Mix
Packaged product Beverages LIQUID I.V.
Electrolyte Drink Mix contains 281 kcal per 100 g. A serving, 1 stick, 16 g (16 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 1,717% of the Daily Value for Vitamin B12, 863% of the Daily Value for Niacin (B3) and 812% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,120 mg | 136% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 68.8 g | |
| Added sugars L | 68.8 g | 138% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 412 mg | 458% |
| Niacin (B3) L | 138 mg | 863% |
| Pantothenic acid (B5) L | 34.4 mg | 688% |
| Vitamin B6 L | 13.8 mg | 812% |
| Vitamin B12 L | 41.2 µg | 1,717% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 2,310 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars68.8 gin the top quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium3,120 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 281 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81.3 g | 68.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 68.8 g | 68.8 g |
| Sodium | 3,500 mg | 3,120 mg |
Product details
- Brand
- LIQUID I.V.
- Barcode
- 0863737000121
- Label serving
- 1 stick (16 g)
- Category
- Hydration multiplyer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beet sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, natural flavors, dipotassium phosphate, silicon dioxide [anticaking agent], rebaudioside-a [stevia leaf extract], ascorbic acid [vitamin c], niacinamide [vitamin b3], d-calcium pantothenate [vitamin b5], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Electrolyte Drink Mix?
100 g of Electrolyte Drink Mix has 281 kcal. Serving, 1 stick, 16 g (16 g): about 45 kcal.
How much protein is in Electrolyte Drink Mix?
Electrolyte Drink Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 16 g (16 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Electrolyte Drink Mix?
Electrolyte Drink Mix has 68.8 g of total carbohydrates per 100 g, including 0 g of fiber and 68.8 g of sugars.
How much fat is in Electrolyte Drink Mix?
Electrolyte Drink Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Electrolyte Drink Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,717% DV), Niacin (B3) (863% DV), Vitamin B6 (812% DV), Pantothenic acid (B5) (688% DV) and Vitamin C (458% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolyte Drink Mix?
100 g contains 3,120 mg of sodium, 136% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669659. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0863737000121. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Source description: "ELECTROLYTE DRINK MIX". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.