Electrolyte Drink Mix

Packaged product Beverages Liquid I.V.

Electrolyte Drink Mix contains 281 kcal per 100 g. A serving, 1 stick, 16 g (16 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 12 products.

100 g provides 1,462% of the Daily Value for Pantothenic acid (B5), 919% of the Daily Value for Niacin (B3) and 735% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Electrolyte Drink Mix by Liquid I.V., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
0 gprotein
75 gcarbohydrates
0 gfat
45kcal in serving, 1 stick, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,190 mg 139%
Total carbohydrates L 75 g 27%
Dietary fiber L 0 g 0%
Total sugars L 68.8 g
Added sugars L 68.8 g 138%
Protein L 0 g 0%
Vitamin C L 475 mg528%
Vitamin D L 0 µg0%
Niacin (B3) L 147 mg919%
Pantothenic acid (B5) L 73.1 mg1,462%
Vitamin B6 L 12.5 mg735%
Calcium L 0 mg0%
Iron L 0 mg0%
Phosphorus L 62.5 mg5%
Potassium L 2,380 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%281kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)1,462%Niacin (B3)919%Vitamin B6735%Vitamin C528%Potassium51%Phosphorus5%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.42 g)
  • Sugars68.8 gin the top quarter of beverages (median 4.5 g)
  • Sodium3,190 mgin the top quarter of beverages (median 16.1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 313 kcal281 kcal
Protein 0 g0 g
Carbohydrates 81.3 g75 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 68.8 g68.8 g
Sodium 3,250 mg3,190 mg

Product details

Brand
Liquid I.V.
Barcode
0851741008936
Quantity
16G
Label serving
1 stick (16 g)
Category
Beverage variety packs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane Sugar,Dextrose,Citric Acid,Salt,Potassium Citrate,Sodium Citrate,Dipotassium Phosphate,Silicon Dioxide,Stevia Leaf Extract (Rebaudioside A),Natural Flavors,Vitamin C (Ascorbic Acid),Vitamin B3 (Niacinamide),Vitamin B5 (Calcium D-Pantothenate),Vitamin B6 (Pyridoxine Hydrochloride),Vitamin B12 (Cyanocobalamin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Electrolyte Drink Mix?

100 g of Electrolyte Drink Mix has 281 kcal. Serving, 1 stick, 16 g (16 g): about 45 kcal.

How much protein is in Electrolyte Drink Mix?

Electrolyte Drink Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 16 g (16 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.42 g).

How many carbs are in Electrolyte Drink Mix?

Electrolyte Drink Mix has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 68.8 g of sugars.

How much fat is in Electrolyte Drink Mix?

Electrolyte Drink Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Electrolyte Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (1,462% DV), Niacin (B3) (919% DV), Vitamin B6 (735% DV), Vitamin C (528% DV) and potassium (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Electrolyte Drink Mix?

100 g contains 3,190 mg of sodium, 139% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665148. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0851741008936. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.