Electrolyte drink mix

Packaged product Beverages Liquid I.V.

Electrolyte drink mix contains 281 kcal per 100 g. A serving, 16 g (16 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,241 products.

100 g provides 1,508% of the Daily Value for Vitamin B12, 1,200% of the Daily Value for Pantothenic acid (B5) and 710% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Electrolyte drink mix by Liquid I.V., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
0 gprotein
68.8 gcarbohydrates
0 gfat
45kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 3,188 mg 139%
Total carbohydrates L 68.8 g 25%
Dietary fiber not reported
Total sugars L 68.8 g
Added sugars L 68.8 g 138%
Protein L 0 g 0%
Vitamin C L 388 mg431%
Pantothenic acid (B5) L 60 mg1,200%
Vitamin B6 L 12.1 mg710%
Vitamin B12 L 36.2 µg1,508%
Choline L 0 mg0%
Potassium L 2,375 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%281kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B121,508%Pantothenic acid (B5)1,200%Vitamin B6710%Vitamin C431%Potassium51%Choline0%

Nutritional insights

  • Sugars68.8 gabove the median for beverages (median 51 g)
  • Sodium3,188 mgin the top quarter of beverages (median 250 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Liquid I.V.
Barcode
0810125972874
Quantity
1 oz
Label serving
16 g
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, silicon dioxide, stevia leaf extract (rebaudioside A), natural flavors, vitamin C (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Electrolyte drink mix?

100 g of Electrolyte drink mix has 281 kcal. Serving, 16 g (16 g): about 45 kcal.

How much protein is in Electrolyte drink mix?

Electrolyte drink mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 16 g (16 g). About 0% of its calories come from protein.

How many carbs are in Electrolyte drink mix?

Electrolyte drink mix has 68.8 g of total carbohydrates per 100 g, including 68.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Electrolyte drink mix?

Electrolyte drink mix contains 0 g of fat per 100 g.

What vitamins and minerals does Electrolyte drink mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,508% DV), Pantothenic acid (B5) (1,200% DV), Vitamin B6 (710% DV), Vitamin C (431% DV) and potassium (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Electrolyte drink mix?

100 g contains 3,188 mg of sodium, 139% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810125972874. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.