Electrolyte drink mix
Packaged product Beverages Liquid I.V.
Electrolyte drink mix contains 313 kcal per 100 g. A serving, 1 stick, 16 g (16 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 1,200% of the Daily Value for Pantothenic acid (B5), 710% of the Daily Value for Vitamin B6 and 431% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 3,125 mg | 136% |
| Total carbohydrates L | 81.3 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 68.8 g | |
| Added sugars L | 68.8 g | 138% |
| Protein L | 0 g | 0% |
| Vitamin C L | 388 mg | 431% |
| Pantothenic acid (B5) L | 60 mg | 1,200% |
| Vitamin B6 L | 12.1 mg | 710% |
| Choline L | 0 mg | 0% |
| Potassium L | 2,313 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars68.8 gin the top quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium3,125 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Liquid I.V.
- Barcode
- 0810125970696
- Label serving
- 1 stick (16 g)
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, silicon dioxide, vitamin C (ascorbic acid), natural flavors, stevia leaf extract (rebaudioside A), vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| electrolyte drink mix Liquid IV | 313 | 0 g | 81.3 g | 0 g |
| Hydration Multiplier Electrolyte Drink Mix Liquid I.V. | 313 | 0 g | 81.3 g | 0 g |
| Mango Passionfruit Electrolyte Drink Liquid IV | 313 | 0 g | 68.8 g | 0 g |
| Electrolyte Drink Mix LIQUID I.V. | 313 | 0 g | 81.3 g | 0 g |
| Malay Sweet Steamed Cake T&T Bakery | 313 | 7.5 g | 45 g | 11.3 g |
| Hydration Multiplier Electrolyte Drink Mix LIQUID I.V. | 313 | 0 g | 81.3 g | 0 g |
| PurAqua Hydration With Electrolytes - Watermelon PurAqua | 313 | 0 g | 75 g | 0 g |
| Electrolyte Drink Mix Passion Fruit LIQUID I.V. | 313 | 0 g | 81.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Electrolyte drink mix?
100 g of Electrolyte drink mix has 313 kcal. Serving, 1 stick, 16 g (16 g): about 50 kcal.
How much protein is in Electrolyte drink mix?
Electrolyte drink mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 16 g (16 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Electrolyte drink mix?
Electrolyte drink mix has 81.3 g of total carbohydrates per 100 g, including 68.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Electrolyte drink mix?
Electrolyte drink mix contains 0 g of fat per 100 g.
What vitamins and minerals does Electrolyte drink mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (1,200% DV), Vitamin B6 (710% DV), Vitamin C (431% DV) and potassium (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolyte drink mix?
100 g contains 3,125 mg of sodium, 136% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810125970696. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.