electrolyte drink
Packaged product Beverages Electrolit
Electrolyte drink contains 20 kcal per 100 ml. A serving, 360 ml, 12 fl oz (355 ml) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 154 kcal per 100 g across 49 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 70.4 mg | 3% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 0 g | 0% |
| Calcium L | 8.5 mg | 0.7% |
| Magnesium L | 5.6 mg | 1% |
| Potassium L | 78.9 mg | 2% |
| Chloride L | 107 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.1 gabove the median for beverages (median 2.5 g)
- Sodium70.4 mgin the lowest quarter of beverages (median 3,188 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Electrolit
- Barcode
- 0887725001778
- Quantity
- 625 mL
- Label serving
- 360 mL (12 fl oz)
- Category
- electrolyte-drink
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Dextrose monohydrate, Sodium lactate, Citric acid, Natural apple flavor, Potassium chloride, Natural flavor, Magnesium chloride, Calcium chloride, Steviol glycosides, Salt, FD&C yellow no. 5, FD&C blue no. 1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pedialyte Organic Abbott | 11 | 0 g | 2.5 g | 0 g |
| Berri Lyte Berri Organics | 11 | 0 g | 2.5 g | 0 g |
| Berri Lyte Berri Organics | 11 | 0 g | 2.5 g | 0 g |
| Electrolyte Solution Unflavored H-E-B | 10 | 0 g | 2.6 g | 0 g |
| Ultima Replenisher Raspberry Ultima | 31 | 0 g | 0 g | 0 g |
| Electrolyte Drink Mix LMNT | 5 | 0 g | 1 g | 0 g |
| Pedialyte Abbott | 4 | 0 g | 1.2 g | 0 g |
| Citrus Salt LMNT | 1 | 0 g | 0.22 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in electrolyte drink?
100 ml of electrolyte drink has 20 kcal. Serving, 360 ml, 12 fl oz (355 ml): about 70 kcal.
How much protein is in electrolyte drink?
Electrolyte drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 360 ml, 12 fl oz (355 ml). About 0% of its calories come from protein.
How many carbs are in electrolyte drink?
Electrolyte drink has 5.1 g of total carbohydrates per 100 ml, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in electrolyte drink?
Electrolyte drink contains 0 g of fat per 100 ml.
How much sodium is in electrolyte drink?
100 ml contains 70.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0887725001778. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.