Elbows - Organic
Packaged product Beverages pastaZARA
Elbows - Organic contains 357 kcal per 100 g. A serving, 1 serving, 134 g (134 g) provides about 478 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (354 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for beverages (median 13 g)
- Fiber3.6 gin the top quarter of beverages (median 3 g)
- Sugars3.6 gin the top quarter of beverages (median 3 g)
- Fat1.8 gin the top quarter of beverages (median 1.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 357 kcal |
| Protein | 5.2 g | 12.5 g |
| Carbohydrates | 31.3 g | 75 g |
| Fat | 0.75 g | 1.8 g |
| Fiber | 1.5 g | 3.6 g |
| Sugars | 1.5 g | 3.6 g |
| Sodium | n/a | 0 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezzi Rigatoni Al Bronzo Barilla | 357 | 14.3 g | 73.2 g | 1.8 g |
| Rigatoni Barilla | 357 | 12.5 g | 75 g | 1.8 g |
| Mezzi rigatoni Sgambaro | 357 | 15 g | 69 g | 1.5 g |
| Rigatoni Prix | 357 | 12.5 g | 72 g | 1.4 g |
| Rigatoni n*89 La Pasta Di Angelo | 357 | 14 g | 70 g | 1.5 g |
| Pasta Decò | 357 | 12.5 g | 72 g | 1.4 g |
| Rigatoni Grand'Italia | 357 | 13 g | 72 g | 1.3 g |
| Mezzi rigatoni n 20 Selex | 357 | 12 g | 72 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elbows - Organic?
100 g of Elbows - Organic has 357 kcal. Serving, 1 serving, 134 g (134 g): about 478 kcal.
Is Elbows - Organic high in protein?
Elbows - Organic contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 16.8 g in serving, 1 serving, 134 g (134 g). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 13 g).
How many carbs are in Elbows - Organic?
Elbows - Organic has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Elbows - Organic?
Elbows - Organic contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Elbows - Organic?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008583100247. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2611439. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.