Elbows
Packaged product Other Foods Mantova
Elbows contains 335 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 190 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gabove the median for other foods (median 6.9 g)
- Fiber3.5 gabove the median for other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.5 g)
- Fat1.8 gbelow the median for other foods (median 6.4 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mantova
- Barcode
- 0048176564926
- Label serving
- 1 portion (56.699 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linguine La Molisana | 335 | 14.1 g | 70.5 g | 1.8 g |
| Chorizo El Toluquense | 335 | 15 g | 2.6 g | 29.1 g |
| Macaroni Product DeLallo | 335 | 10.6 g | 70.5 g | 1.8 g |
| Cavatelli Camp'oro | 335 | 12.3 g | 70.5 g | 1.8 g |
| Fancy Tray Solorio's Fresh Fruit | 335 | 1.8 g | 81.1 g | 0 g |
| Zaru Soba Shigeno Seimen Co. | 335 | 10.6 g | 70.5 g | 1.8 g |
| Garlic Half Loaf Artisan Harmons | 335 | 7.1 g | 47.6 g | 12.3 g |
| Pastina La Casa del Grano | 335 | 12.3 g | 75.8 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elbows?
100 g of Elbows has 335 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 190 kcal.
Is Elbows high in protein?
Elbows contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56.699 g (56.7 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Elbows?
Elbows has 68.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elbows?
Elbows contains 1.8 g of fat per 100 g.
How much sodium is in Elbows?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048176564926. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.