Elbow macaroni
Packaged product Other Foods Rummo
Elbow macaroni contains 210 kcal per 100 g. A serving, 56.0 g (56 g) provides about 118 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 6.9 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Fat1 gbelow the median for other foods (median 6.4 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rummo
- Barcode
- 0011098201606
- Label serving
- 56.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest cheddar Sun chips | 210 | 3 g | 28 g | 9 g |
| Frosted Donettes Hostess | 210 | 2 g | 23 g | 13 g |
| Rigatoni Schnucks | 210 | 7 g | 42 g | 1 g |
| Croissants Walmart | 210 | 4 g | 24 g | 11 g |
| Mirage Nestle | 210 | 2 g | 26 g | 11 g |
| Sargento Fun Balanced Treats Sargento | 210 | 8 g | 23 g | 10 g |
| Spar vegane Brote Spar | 210 | 3.2 g | 28 g | 8.9 g |
| Country Style Ribs Black Angus Beef From Aldi | 210 | 21 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elbow macaroni?
100 g of Elbow macaroni has 210 kcal. Serving, 56.0 g (56 g): about 118 kcal.
How much protein is in Elbow macaroni?
Elbow macaroni contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4.5 g in serving, 56.0 g (56 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Elbow macaroni?
Elbow macaroni has 41 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elbow macaroni?
Elbow macaroni contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011098201606. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.