El sembrador mango
Packaged product Fruits El Sembrador
El sembrador mango contains 67 kcal per 100 g. A serving, 0.25 cup, 60 g (60 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 94% of the Daily Value for Vitamin C and 15% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 13.3 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 133 µg | 15% |
| Vitamin C L | 85 mg | 94% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber3.3 gabove the median for fruits (median 1.5 g)
- Sugars13.3 gabove the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium41.7 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Sembrador
- Barcode
- 0099336001058
- Label serving
- 0.25 cup (60 g)
- Category
- Fruits
Ingredients
Mango, antioxidant (ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Blended Friendly Farms | 67 | 9.3 g | 6 g | 0 g |
| Variety Pack (Curious Cinnamon / Rad Raspberry) Fruit On The Go GoGo BIG SqueeZ | 67 | 0 g | 15.8 g | 0 g |
| Pineapple Chunks Goya | 67 | 0.67 g | 15.3 g | 0 g |
| Variety Pack (Curious Cinnamon / Rad Raspberry) Fruit On The Go GoGo BIG SqueeZ | 67 | 0 g | 15.8 g | 0 g |
| Strawberry & Rose Shrub Sauvie Shrubs | 67 | 0 g | 20 g | 0 g |
| Mango Kefir Ronnybrook | 67 | 2.9 g | 7.5 g | 2.9 g |
| Strawberry squeezable Stop & Shop | 67 | 0 g | 16.7 g | 0 g |
| Apple Cider Vinegar with Ginger & Turmeric CVS Health | 67 | 0 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in El sembrador mango?
100 g of El sembrador mango has 67 kcal. Serving, 0.25 cup, 60 g (60 g): about 40 kcal.
How much protein is in El sembrador mango?
El sembrador mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 60 g (60 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in El sembrador mango?
El sembrador mango has 15 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in El sembrador mango?
El sembrador mango contains 0 g of fat per 100 g.
What vitamins and minerals does El sembrador mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (94% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in El sembrador mango?
100 g contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099336001058. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.