Eggwich
Packaged product Dairy and Eggs Reds
Eggwich contains 171 kcal per 100 g. A serving, 1 portion, 111 g (111 g) provides about 190 kcal.
Roughly 57% of its calories come from fat, with 36% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 239 mg | 80% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 6%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars0.9 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat10.8 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat4.5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium532 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reds
- Barcode
- 0504166002934
- Label serving
- 1 portion (111 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Cheese Mini Pupusas Del Real | 171 | 7.3 g | 18.3 g | 7.3 g |
| Omelets Ham & Cheese Eggland's Best | 171 | 13.5 g | 3.6 g | 12.6 g |
| HEB BBQ Seasoned Mac & Cheese with Chicken H-E-B | 171 | 8.7 g | 12.3 g | 9.1 g |
| Creamy Butter Chicken Deluxe | 171 | 8.1 g | 17.2 g | 7.3 g |
| Lite Coconut Milk Ayam | 171 | 1.9 g | 3.1 g | 16.7 g |
| Butter Chicken Golden Chicken | 171 | 16 g | 1 g | 11.3 g |
| Beef Stroganoff With Egg Noodles Heinens | 171 | 11 g | 11.2 g | 9.1 g |
| Ham And Cheese Tortellini Marks & Spencers | 171 | 7.5 g | 23 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggwich?
100 g of Eggwich has 171 kcal. Serving, 1 portion, 111 g (111 g): about 190 kcal.
Is Eggwich high in protein?
Eggwich contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 17 g in serving, 1 portion, 111 g (111 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Eggwich?
Eggwich has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggwich?
Eggwich contains 10.8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Eggwich?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0504166002934. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.