Eggs

Packaged product Dairy and Eggs Cherry lane

Eggs contains 100 kcal per 100 g. A serving, 160 g (160 g) provides about 160 kcal.

Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 863 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eggs by Cherry lane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
8.1 gprotein
0.63 gcarbohydrates
6.9 gfat
160kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 6.9 g 9%
Saturated fat L 2.2 g 11%
Cholesterol L 250 mg 83%
Sodium L 81.3 mg 4%
Total carbohydrates L 0.63 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 3%Fat: 64%100kcal / 100 g
  • Protein 34%
  • Carbohydrates 3%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the lowest quarter of dairy and eggs (median 12.7 g)
  • Fat6.9 gin the lowest quarter of dairy and eggs (median 9.8 g)
  • Saturated fat2.2 gin the lowest quarter of dairy and eggs (median 3 g)
  • Sodium81.3 mgin the lowest quarter of dairy and eggs (median 133 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cherry lane
Barcode
0071101001364
Quantity
12 pcs
Label serving
160 g
Category
Fresh eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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12 huevos frescos de gallinas Lidl 97 12 g 0.2 g 5.3 g
Huevos frescos L Lidl 97 12 g 0.2 g 5.3 g
Oeufs The Egg Man 96 5 g 10 g 6 g
Eier Spar S-Budget 95 7.8 g 0.4 g 6.6 g
Egg Old Fashion Egg Co 95 8.6 g 0.16 g 6.7 g
Free Range Eggs Happy Egg Co 93 8 g 0 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggs?

100 g of Eggs has 100 kcal. Serving, 160 g (160 g): about 160 kcal.

How much protein is in Eggs?

Eggs contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 13 g in serving, 160 g (160 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).

How many carbs are in Eggs?

Eggs has 0.63 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs?

Eggs contains 6.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Eggs?

100 g contains 81.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071101001364. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.