Eggs
Packaged product Dairy and Eggs Burnbrae
Eggs contains 152 kcal per 100 g. A serving, 2 eggs, 105 g (105 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamin B12, 37% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 0.95 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.4 g | 25% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.48 mg | 37% |
| Vitamin B6 L | 0.071 mg | 4% |
| Vitamin B12 L | 0.9 µg | 38% |
| Choline L | 0 mg | 0% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 14.3 mg | 3% |
| Potassium L | 143 mg | 3% |
| Zinc L | 1.2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat10.5 gin the top quarter of dairy and eggs (median 9.8 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 3 g)
- Sodium143 mgin the top quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Burnbrae
- Barcode
- 0065651000014
- Label serving
- 2 eggs (105 g)
- Category
- Chicken eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Brown Eggs Sparks | 152 | 12.4 g | 0.95 g | 10.5 g |
| Eggs CO-OP GOLD | 152 | 12.4 g | 0.95 g | 10.5 g |
| Eggs GoldEgg | 152 | 12.4 g | 0.95 g | 10.5 g |
| Eggs Nova | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free Run Eggs Martime Pride | 152 | 12.8 g | 0.95 g | 10.5 g |
| Free Run Eggs Kirkland Signature | 152 | 12.4 g | 0.95 g | 10.5 g |
| Eggs Selection | 152 | 12.4 g | 0.95 g | 10.5 g |
| White Eggs Farmer Owned | 152 | 12.4 g | 0.95 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 152 kcal. Serving, 2 eggs, 105 g (105 g): about 160 kcal.
Is Eggs high in protein?
Eggs contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 2 eggs, 105 g (105 g). About 34% of its calories come from protein.
How many carbs are in Eggs?
Eggs has 0.95 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 10.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38% DV), Riboflavin (B2) (37% DV), Vitamin E (25% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggs?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065651000014. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.