Eggplant Lasagna Casserole

Packaged product Meals and Dishes BistroMD

Eggplant Lasagna Casserole contains 60 kcal per 100 g. A serving, 1 serving, 333 g (333 g) provides about 200 kcal.

Roughly 38% of its calories come from carbohydrates, with 32% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 297% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
4.5 gprotein
5.7 gcarbohydrates
2.1 gfat
200kcal in serving, 1 serving, 333 g (333 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.1 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.1 g 5%
Cholesterol L 13.5 mg 5%
Sodium L 168 mg 7%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 2.4 g 9%
Total sugars L 2.1 g
Protein L 4.5 g 9%
Calcium L 108 mg8%
Iron L 53.5 mg297%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 38%Fat: 32%60kcal / 100 g
  • Protein 30%
  • Carbohydrates 38%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron297%Calcium8%Potassium3%

Nutritional insights

  • Protein4.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.4 gabove the median for meals and dishes (median 1.7 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2.1 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium168 mgin the lowest quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BistroMD
Barcode
00408304
Label serving
1 serving (333 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggplant Lasagna Casserole?

100 g of Eggplant Lasagna Casserole has 60 kcal. Serving, 1 serving, 333 g (333 g): about 200 kcal.

How much protein is in Eggplant Lasagna Casserole?

Eggplant Lasagna Casserole contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 1 serving, 333 g (333 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Eggplant Lasagna Casserole?

Eggplant Lasagna Casserole has 5.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggplant Lasagna Casserole?

Eggplant Lasagna Casserole contains 2.1 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Eggplant Lasagna Casserole contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (297% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eggplant Lasagna Casserole?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00408304. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.