Eggnog
Packaged product Dairy and Eggs Rolling Farms
Eggnog contains 158 kcal per 100 g. A serving, 1 portion, 120 ml (120 g) provides about 190 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 87.5 mg | 4% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 16.7 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 86.7 µg | 10% |
| Vitamin D L | 0.42 µg | 2% |
| Calcium L | 116 mg | 9% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars16.7 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat8.3 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium87.5 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolling Farms
- Barcode
- 0856682007284
- Label serving
- 1 portion (120 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli & Cheddar Cheese Egg Bites Good & Gather | 158 | 10.5 g | 8.8 g | 8.8 g |
| Crustless broccole tomato & cheese quiche Sainsbury's | 158 | 5.3 g | 15.7 g | 8 g |
| Cheddar Cheese & Roasted Red Pepper Egg Bites Good & Gather | 158 | 12.3 g | 9.7 g | 7.9 g |
| Macaroni Cheese Fast Fuel Meals | 158 | 8.2 g | 14.2 g | 7.4 g |
| Egg Nog,1/3 bottle, 1/2 cup Schneider's | 158 | 3.3 g | 19.2 g | 7.5 g |
| Crumbed butternut salad with an Asian-style slaw Woolworths | 158 | 3.3 g | 16.1 g | 8.1 g |
| Greek inspired butterflied boneless chicken with Lemon and herbs Woolworths | 158 | 16.3 g | 2.5 g | 9.2 g |
| Egg Nog, Traditional Holiday Rutter’s | 158 | 3.3 g | 20 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggnog?
100 g of Eggnog has 158 kcal. Serving, 1 portion, 120 ml (120 g): about 190 kcal.
How much protein is in Eggnog?
Eggnog contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 120 ml (120 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Eggnog?
Eggnog has 17.5 g of total carbohydrates per 100 g, including 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggnog?
Eggnog contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Eggnog?
100 g contains 87.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856682007284. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.