Eggnog Bark

Packaged product Dairy and Eggs Choc Zero

Eggnog Bark contains 500 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 170 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
5.9 gprotein
52.9 gcarbohydrates
38.2 gfat
170kcal in serving, 3 pieces, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 38.2 g 49%
Saturated fat L 23.5 g 118%
Trans fat L 0 g
Cholesterol L 29.4 mg 10%
Sodium L 88.2 mg 4%
Total carbohydrates L 52.9 g 19%
Dietary fiber L 41.2 g 147%
Total sugars L 8.8 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 206 mg16%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Potassium6%Vitamin D0%

Nutritional insights

  • Protein5.9 gbelow the median for dairy and eggs (median 8.5 g)
  • Fiber41.2 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars8.8 gin the top quarter of dairy and eggs (median 3.6 g)
  • Fat38.2 gin the top quarter of dairy and eggs (median 10.5 g)
  • Saturated fat23.5 gin the top quarter of dairy and eggs (median 4.5 g)
  • Sodium88.2 mgbelow the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choc Zero
Barcode
0850008751080
Label serving
3 pieces (34 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggnog Bark?

100 g of Eggnog Bark has 500 kcal. Serving, 3 pieces, 34 g (34 g): about 170 kcal.

How much protein is in Eggnog Bark?

Eggnog Bark contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 34 g (34 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).

How many carbs are in Eggnog Bark?

Eggnog Bark has 52.9 g of total carbohydrates per 100 g, including 41.2 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggnog Bark?

Eggnog Bark contains 38.2 g of fat per 100 g, of which 23.5 g is saturated (118% of the Daily Value).

What vitamins and minerals does Eggnog Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eggnog Bark?

100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850008751080. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.