Eggland's Best Extra Large Eggs
Packaged product Dairy and Eggs Eggland's Best
Eggland's Best Extra Large Eggs contains 125 kcal per 100 g. A serving, 1 egg, 56 g (56 g) provides about 70 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 143 kcal per 100 g across 163 products.
100 g provides 81% of the Daily Value for selenium, 60% of the Daily Value for Vitamin D and 52% of the Daily Value for choline.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 321 mg | 107% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 12.1 µg | 60% |
| Riboflavin (B2) L | 0.54 mg | 41% |
| Pantothenic acid (B5) L | 2.1 mg | 43% |
| Vitamin B6 L | 0.27 mg | 16% |
| Choline L | 286 mg | 52% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 17.9 mg | 4% |
| Potassium L | 138 mg | 3% |
| Zinc L | 1.3 mg | 11% |
| Selenium L | 44.6 µg | 81% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat8 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat2.7 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sodium125 mgbelow the median for dairy and eggs (median 136 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eggland's Best
- Barcode
- 0715141514728
- Quantity
- 12 pcs
- Label serving
- 1 egg (56 g)
- Category
- extra-large-eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs Boni | 125 | 13 g | 0.5 g | 8 g |
| 18 Grade a Extra Large Eggs Nearby Eggs | 125 | 12.5 g | 0 g | 8.9 g |
| Extra large cage free eggs Wegmans | 125 | 12.5 g | 0 g | 8 g |
| Uova Aia | 126 | 12 g | 0.6 g | 8.8 g |
| Uova Ovotri | 128 | 12.4 g | 0 g | 8.7 g |
| Extra Large Brown Eggs Whole Foods | 121 | 10.6 g | 0 g | 7.6 g |
| Extra Large Eggs Oxford | 121 | 10.7 g | 0.85 g | 8.7 g |
| Huevos frescos XL Auchan | 120 | 13 g | 0.7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggland's Best Extra Large Eggs?
100 g of Eggland's Best Extra Large Eggs has 125 kcal. Serving, 1 egg, 56 g (56 g): about 70 kcal.
Is Eggland's Best Extra Large Eggs high in protein?
Eggland's Best Extra Large Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 egg, 56 g (56 g). About 41% of its calories come from protein.
How many carbs are in Eggland's Best Extra Large Eggs?
Eggland's Best Extra Large Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggland's Best Extra Large Eggs?
Eggland's Best Extra Large Eggs contains 8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Eggland's Best Extra Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (81% DV), Vitamin D (60% DV), choline (52% DV), Pantothenic acid (B5) (43% DV) and Riboflavin (B2) (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggland's Best Extra Large Eggs?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0715141514728. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.