Egg Protein
Packaged product Dairy and Eggs Gespari
Egg Protein contains 314 kcal per 100 g. A serving, 35 g (35 g) provides about 110 kcal.
Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,090 mg | 47% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 71.4 g | 143% |
| Potassium L | 943 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium1,090 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gespari
- Barcode
- 0646511042605
- Quantity
- 2 lbs
- Label serving
- 35 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Paczki Donut CT Bakery | 314 | 4.8 g | 41.9 g | 14.3 g |
| Reduced Fat Cheddar Cheese (lighter Mature Cheddar) Ocado | 314 | 28 g | 0.8 g | 22 g |
| Baileys Irish Cream Baileys | 314 | 2.8 g | 21.7 g | 13.6 g |
| Cabanossi & Cheese Snackers Market | 314 | 18.7 g | 1.3 g | 26 g |
| Peanut Butter Banana Magnum Mtn Ops | 314 | 65.7 g | 8.6 g | 1.4 g |
| Peaches And Cream Protein Powder Clean Simple Eats | 314 | 57.1 g | 17.1 g | 1.4 g |
| Creamy Beef Stroganoff Reggano | 314 | 8.6 g | 47.1 g | 11.4 g |
| Pork, bacon, cheese sausage swirl Marks & Spencer | 314 | 10.7 g | 7.2 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Protein?
100 g of Egg Protein has 314 kcal. Serving, 35 g (35 g): about 110 kcal.
Is Egg Protein high in protein?
Egg Protein contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 35 g (35 g). About 96% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Egg Protein?
Egg Protein has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Protein?
Egg Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Egg Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Protein?
100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646511042605. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.