Egg potato bacon & cheese breakfast wrap authentic
Packaged product Meals and Dishes El Monterey
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Egg potato bacon & cheese breakfast wrap authentic contains 410 kcal per 100 g. A serving, 2 wrap, 204 g (204 g) provides about 836 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 14 g | 28% |
| Vitamin C L | 4.4 mg | 5% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.7 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat12 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
- Sodium600 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Monterey
- Barcode
- 0071007079085
- Label serving
- 2 wrap (204 g)
- Category
- Frozen Breakfast Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Egg potato bacon & cheese breakfast wrap authentic?
100 g of Egg potato bacon & cheese breakfast wrap authentic has 410 kcal. Serving, 2 wrap, 204 g (204 g): about 836 kcal.
Is Egg potato bacon & cheese breakfast wrap authentic high in protein?
Egg potato bacon & cheese breakfast wrap authentic contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 28.6 g in serving, 2 wrap, 204 g (204 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Egg potato bacon & cheese breakfast wrap authentic?
Egg potato bacon & cheese breakfast wrap authentic has 29.9 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg potato bacon & cheese breakfast wrap authentic?
Egg potato bacon & cheese breakfast wrap authentic contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Egg potato bacon & cheese breakfast wrap authentic?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071007079085. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.