Egg Noodles
Packaged product Dairy and Eggs CO OP
Egg Noodles contains 165 kcal per 100 g. A serving, 0.5 pack, 137 g (137 g) provides about 226 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 86.1 mg | 4% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.51 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.51 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium86.1 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CO OP
- Barcode
- 5000129395198
- Label serving
- 0.5 pack (137 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Turkey Thigh With Butter & Dill Butterball | 165 | 19 g | 1 g | 9.2 g |
| Mango Creamy Fruit Bar Sundae Shoppe | 165 | 2.4 g | 20 g | 9.4 g |
| Mac And Cheese Poppers Posh Poppas | 165 | 4.5 g | 27.1 g | 4 g |
| Cauliflower cheese Albert Bartlett | 165 | 6 g | 7.5 g | 12 g |
| The Farmer's Hen Free Range Hard Cooked Eggs THE FARMER'S HEN | 165 | 14.1 g | 0 g | 9.4 g |
| Mature Cheddar cheese and Bruschetta Asda | 165 | 6.5 g | 13 g | 9.4 g |
| Cooked pasta in a tomato and basil dressing with red cheddar cheese Tesco | 165 | 5.7 g | 23.1 g | 4.7 g |
| Kebab Chicken With Cheese Royal Fritzen Foods Ltd. | 165 | 26 g | 2.4 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Noodles?
100 g of Egg Noodles has 165 kcal. Serving, 0.5 pack, 137 g (137 g): about 226 kcal.
How much protein is in Egg Noodles?
Egg Noodles contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7.4 g in serving, 0.5 pack, 137 g (137 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Egg Noodles?
Egg Noodles has 28.5 g of total carbohydrates per 100 g, including 2 g of fiber and 0.51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Noodles?
Egg Noodles contains 3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Egg Noodles?
100 g contains 86.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129395198. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.