Egg nog protein powder

Packaged product Dairy and Eggs Clean simple eats

Egg nog protein powder contains 303 kcal per 100 g. A serving, 33 g (33 g) provides about 100 kcal.

Roughly 74% of its calories come from protein, with 22% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 381 kcal per 100 g across 36 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg nog protein powder by Clean simple eats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
60.6 gprotein
18.2 gcarbohydrates
1.5 gfat
100kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Cholesterol L 15.2 mg 5%
Sodium L 90.9 mg 4%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 60.6 g 121%
Calcium L 182 mg14%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 22%Fat: 4%303kcal / 100 g
  • Protein 74%
  • Carbohydrates 22%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron8%

Nutritional insights

  • Protein60.6 gabove the median for dairy and eggs (median 59 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Sugars3 gbelow the median for dairy and eggs (median 3.7 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 4.5 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Sodium90.9 mgbelow the median for dairy and eggs (median 193 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean simple eats
Barcode
0810093781249
Quantity
33 g
Label serving
33 g
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass-Fed Whey Protein Isolate, Xylitol, Coconut Creamer, Grass-Fed Whey Protein Concentrate, Natural Flavors, Prebiotic Isomalto-Oligosaccharide (IMO), Non-Fat Dry Milk, Xanthan Gum, Sunflower Lecithin, Stevia Leaf Extract (Reb A), Monk Fruit, Sea Salt. Contains: Milk, Tree Nuts (Coconut).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg nog protein powder?

100 g of Egg nog protein powder has 303 kcal. Serving, 33 g (33 g): about 100 kcal.

Is Egg nog protein powder high in protein?

Egg nog protein powder contains 60.6 g of protein per 100 g (121% of the 50 g Daily Value), or 20 g in serving, 33 g (33 g). About 74% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 59 g).

How many carbs are in Egg nog protein powder?

Egg nog protein powder has 18.2 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg nog protein powder?

Egg nog protein powder contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Egg nog protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg nog protein powder?

100 g contains 90.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810093781249. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.