Egg & Mayo Sandwich
Packaged product Meals and Dishes Wildbean Cafe
Egg & Mayo Sandwich contains 254 kcal per 100 g. A serving, 1 sandwich, 142 g (142 g) provides about 361 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars | not reported | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for meals and dishes (median 10 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 1.7 g)
- Fat13.7 gin the top quarter of meals and dishes (median 8.2 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wildbean Cafe
- Barcode
- 9311661029431
- Label serving
- 1 sandwich (142 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XO Rind Burger ungewürzt XO | 254 | 22 g | 1 g | 18 g |
| Soft Multigrain Sandwich Bakers life | 254 | 9.8 g | 42.5 g | 3.6 g |
| Tacos de jamón curado La Tabla de Aldi | 254 | 27 g | 0.5 g | 16 g |
| Chipotle Beef Burrito The Kitchen At Scotmid | 254 | 9.8 g | 27.4 g | 11.7 g |
| Hamburger Ruhlmans | 254 | 16.7 g | 0 g | 20 g |
| Turkey & Chicken Burgers Tesco | 254 | 14.6 g | 20.9 g | 12.1 g |
| New York Strip & Ground Beef Burgers Weis | 254 | 16.9 g | 0 g | 19.7 g |
| Take Away Ultimate Crust Meat Feast Pizzaa Iceland | 254 | 11.5 g | 31.4 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg & Mayo Sandwich?
100 g of Egg & Mayo Sandwich has 254 kcal. Serving, 1 sandwich, 142 g (142 g): about 361 kcal.
Is Egg & Mayo Sandwich high in protein?
Egg & Mayo Sandwich contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 16.3 g in serving, 1 sandwich, 142 g (142 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Egg & Mayo Sandwich?
Egg & Mayo Sandwich has 19.9 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg & Mayo Sandwich?
Egg & Mayo Sandwich contains 13.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311661029431. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.