Egg mayo & beechwood smoked bacon
Packaged product Dairy and Eggs Select & go
Egg mayo & beechwood smoked bacon contains 243 kcal per 100 g. A serving, 1 sandwich, 205 g (205 g) provides about 498 kcal.
Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat10.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium472 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select & go
- Barcode
- 4056489900764
- Label serving
- 1 sandwich (205 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dough Way I've Cream Dadu | 243 | 3.6 g | 33.6 g | 10.6 g |
| Spicy Chorizo Egg & Jack Buritto Amazon Kitchen | 243 | 12.3 g | 21.3 g | 11.9 g |
| Cooked Salted Duck Egg Daily Foods | 243 | 18.2 g | 1.5 g | 18.2 g |
| Filled Butternut Squash & Provola Girasoli White Rabbit | 243 | 5.3 g | 37.7 g | 6.8 g |
| Black Truffle Mac & Cheese Woolworths | 243 | 9.3 g | 27.2 g | 10.4 g |
| Key lime dairy free Alden's Organic | 243 | 1.4 g | 40 g | 8.6 g |
| Egg Mayo & Beechwood Smoked Bacon Lidl | 243 | 13 g | 22.4 g | 10.9 g |
| Buttermilk onion rings Waitrose | 243 | 4 g | 29 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg mayo & beechwood smoked bacon?
100 g of Egg mayo & beechwood smoked bacon has 243 kcal. Serving, 1 sandwich, 205 g (205 g): about 498 kcal.
Is Egg mayo & beechwood smoked bacon high in protein?
Egg mayo & beechwood smoked bacon contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 26.7 g in serving, 1 sandwich, 205 g (205 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg mayo & beechwood smoked bacon?
Egg mayo & beechwood smoked bacon has 22.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg mayo & beechwood smoked bacon?
Egg mayo & beechwood smoked bacon contains 10.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Egg mayo & beechwood smoked bacon?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489900764. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.