Egg Mayo & Bacon

Packaged product Dairy and Eggs LIDL

Egg Mayo & Bacon contains 231 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 231 kcal.

Roughly 40% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g
14.7 gprotein
22.5 gcarbohydrates
8.7 gfat
231kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 8.7 g 11%
Saturated fat L 2.6 g 13%
Sodium L 515 mg 22%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 1.7 g 6%
Total sugars L 1.2 g
Protein L 14.7 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 40%Fat: 34%231kcal / 100 g
  • Protein 26%
  • Carbohydrates 40%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.7 gabove the median for dairy and eggs (median 0.59 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat8.7 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat2.6 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium515 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
4335619182080
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Mayo & Bacon?

100 g of Egg Mayo & Bacon has 231 kcal. Serving, 1 portion, 100 g (100 g): about 231 kcal.

Is Egg Mayo & Bacon high in protein?

Egg Mayo & Bacon contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 14.7 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg Mayo & Bacon?

Egg Mayo & Bacon has 22.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Mayo & Bacon?

Egg Mayo & Bacon contains 8.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Egg Mayo & Bacon?

100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619182080. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.