Egg
Packaged product Dairy and Eggs Egg snob
Egg contains 148 kcal per 100 g. A serving, 104.0 g (104 g) provides about 154 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 3.4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat10.3 gin the top quarter of dairy and eggs (median 9.8 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Egg snob
- Barcode
- 0659359554339
- Label serving
- 104.0 g
- Category
- Fresh eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blewitt Springs Free Range Eggs Blewitt Springs | 148 | 12.7 g | 1.4 g | 10.3 g |
| Free-range Eggs Otway | 148 | 13.3 g | 0.3 g | 10.5 g |
| Huevos frescos M Lidl | 148 | 12.7 g | 0.5 g | 10.8 g |
| 12 huevos frescos de Gallinas criadas en suelo lidl | 148 | 12.7 g | 0.5 g | 10.8 g |
| Huevos frescos de gallinas camperas Lidl | 148 | 12.7 g | 0.5 g | 10.8 g |
| Huevos frescos de gallinas criadas en suelo lidl | 148 | 12.7 g | 0.5 g | 10.8 g |
| Huevos frescos de gallinas Lidl | 148 | 12.7 g | 0.5 g | 10.8 g |
| Eggs Lyndale | 148 | 12.7 g | 1.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg?
100 g of Egg has 148 kcal. Serving, 104.0 g (104 g): about 154 kcal.
Is Egg high in protein?
Egg contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 13.2 g in serving, 104.0 g (104 g). About 34% of its calories come from protein.
How many carbs are in Egg?
Egg has 1.4 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg?
Egg contains 10.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659359554339. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.