Egg cheese Uncured Bacon Breakfast Wrap

Packaged product Dairy and Eggs Amazon Kitchen

Egg cheese Uncured Bacon Breakfast Wrap contains 204 kcal per 100 g. A serving, 1 wrap, 230 g (230 g) provides about 469 kcal.

Roughly 44% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
9.1 gprotein
19.1 gcarbohydrates
10 gfat
469kcal in serving, 1 wrap, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 10 g 13%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 82.6 mg 28%
Sodium L 535 mg 23%
Total carbohydrates L 19.1 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 38%Fat: 44%204kcal / 100 g
  • Protein 18%
  • Carbohydrates 38%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.59 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat10 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat3.5 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium535 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Kitchen
Barcode
0195515046435
Label serving
1 wrap (230 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Chimichanga Chicken & Monterey Jack Cheese El Monterey 204 9.2 g 26.1 g 7 g
Greek style natural coconut milk yoghurt Coco Tribe 204 2.4 g 6.3 g 19.8 g
Turkey Sausage Egg and Cheese Empanada Clean Eatz Kitchen 204 10.6 g 14.2 g 10.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg cheese Uncured Bacon Breakfast Wrap?

100 g of Egg cheese Uncured Bacon Breakfast Wrap has 204 kcal. Serving, 1 wrap, 230 g (230 g): about 469 kcal.

How much protein is in Egg cheese Uncured Bacon Breakfast Wrap?

Egg cheese Uncured Bacon Breakfast Wrap contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 21 g in serving, 1 wrap, 230 g (230 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg cheese Uncured Bacon Breakfast Wrap?

Egg cheese Uncured Bacon Breakfast Wrap has 19.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg cheese Uncured Bacon Breakfast Wrap?

Egg cheese Uncured Bacon Breakfast Wrap contains 10 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

How much sodium is in Egg cheese Uncured Bacon Breakfast Wrap?

100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515046435. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.