Egg & Bacon

Packaged product Dairy and Eggs Tesco

Egg & Bacon contains 192 kcal per 100 g. A serving, 1 pack, 225 g (225 g) provides about 433 kcal.

Roughly 40% of its calories come from carbohydrates, with 38% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
10.6 gprotein
18.9 gcarbohydrates
8 gfat
433kcal in serving, 1 pack, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 8 g 10%
Saturated fat L 2.3 g 12%
Sodium L 285 mg 12%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 1.7 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 40%Fat: 38%192kcal / 100 g
  • Protein 22%
  • Carbohydrates 40%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.59 g)
  • Sugars1.7 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat8 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium285 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753906887
Label serving
1 pack (225 g)
Category
Dairy and Eggs
Packaging
en:pet-lid,en:pet-pot

Ingredients

Ingredients not reported.

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Mushroom & Asiago Egg Bites Whole Foods Market 192 12.3 g 4.6 g 13.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg & Bacon?

100 g of Egg & Bacon has 192 kcal. Serving, 1 pack, 225 g (225 g): about 433 kcal.

Is Egg & Bacon high in protein?

Egg & Bacon contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 23.8 g in serving, 1 pack, 225 g (225 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg & Bacon?

Egg & Bacon has 18.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg & Bacon?

Egg & Bacon contains 8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Egg & Bacon?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753906887. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.