Efectiv Whey Lemon Cheesecake
Packaged product Sweets and Desserts EFECTIV Sports Nutrition
Efectiv Whey Lemon Cheesecake contains 382 kcal per 100 g. A serving, 30.0 g (30 g) provides about 115 kcal.
Roughly 73% of its calories come from protein, with 15% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11.1 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 15%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars11.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EFECTIV Sports Nutrition
- Barcode
- 5060347310472
- Label serving
- 30.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter & Chocolate Chip Cookie Mix Reese's | 382 | 5.9 g | 82.4 g | 6.6 g |
| Master Blend Plant - Based Protein Powder, Chocolate Om | 382 | 61.8 g | 11.8 g | 7.4 g |
| Cookies & Crème Protein Rule1 Whey Blend | 382 | 70.6 g | 11.8 g | 5.9 g |
| Bussin Birthday Cake Anabar | 382 | 29.4 g | 50 g | 8.8 g |
| Sweetener Canderel | 382 | 1 g | 94 g | 0 g |
| Chocolate Nutter Butter Ghost | 382 | 58.4 g | 20.2 g | 6.7 g |
| Chocolate Chip Cookie Dough Complete Nutrition Bar Huel | 382 | 23.6 g | 47.3 g | 12.7 g |
| Vegan Protein Extreme Chocolate Protein Works | 382 | 77 g | 9.4 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Efectiv Whey Lemon Cheesecake?
100 g of Efectiv Whey Lemon Cheesecake has 382 kcal. Serving, 30.0 g (30 g): about 115 kcal.
Is Efectiv Whey Lemon Cheesecake high in protein?
Efectiv Whey Lemon Cheesecake contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30.0 g (30 g). About 73% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Efectiv Whey Lemon Cheesecake?
Efectiv Whey Lemon Cheesecake has 14.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Efectiv Whey Lemon Cheesecake?
Efectiv Whey Lemon Cheesecake contains 5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060347310472. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.