Eden Maran Free Range Eggs
Packaged product Dairy and Eggs Sainsbury's
Eden Maran Free Range Eggs contains 148 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 74 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 0.02 g | 0% |
| Dietary fiber L | 0.02 g | 0.1% |
| Total sugars L | 0.02 g | |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 0.1%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gin the top quarter of dairy and eggs (median 12.7 g)
- Fiber0.02 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.02 gin the lowest quarter of dairy and eggs (median 0.29 g)
- Fat10 gin the top quarter of dairy and eggs (median 9.8 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 3 g)
- Sodium150 mgin the top quarter of dairy and eggs (median 132 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334003272
- Label serving
- 1 egg (50 g)
- Category
- Fresh eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Egg snob | 148 | 12.7 g | 1.4 g | 10.3 g |
| Blewitt Springs Free Range Eggs Blewitt Springs | 148 | 12.7 g | 1.4 g | 10.3 g |
| Free-range Eggs Otway | 148 | 13.3 g | 0.3 g | 10.5 g |
| Huevos frescos M Lidl | 148 | 12.7 g | 0.5 g | 10.8 g |
| 12 huevos frescos de Gallinas criadas en suelo lidl | 148 | 12.7 g | 0.5 g | 10.8 g |
| Huevos frescos de gallinas camperas Lidl | 148 | 12.7 g | 0.5 g | 10.8 g |
| Huevos frescos de gallinas criadas en suelo lidl | 148 | 12.7 g | 0.5 g | 10.8 g |
| Huevos frescos de gallinas Lidl | 148 | 12.7 g | 0.5 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eden Maran Free Range Eggs?
100 g of Eden Maran Free Range Eggs has 148 kcal. Serving, 1 egg, 50 g (50 g): about 74 kcal.
Is Eden Maran Free Range Eggs high in protein?
Eden Maran Free Range Eggs contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 7.3 g in serving, 1 egg, 50 g (50 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.7 g).
How many carbs are in Eden Maran Free Range Eggs?
Eden Maran Free Range Eggs has 0.02 g of total carbohydrates per 100 g, including 0.02 g of fiber and 0.02 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eden Maran Free Range Eggs?
Eden Maran Free Range Eggs contains 10 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Eden Maran Free Range Eggs?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334003272. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.