Edamame Beans Buffalo

Packaged product Beans and Legumes Rel Snacks

Edamame Beans Buffalo contains 385 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 100 kcal.

Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 29% of the Daily Value for potassium and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Edamame Beans Buffalo by Rel Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
42.3 gprotein
23.1 gcarbohydrates
15.4 gfat
100kcal in serving, 1 portion, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 15.4 g 20%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 11.5 g 41%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 42.3 g 85%
Vitamin D L 0 µg0%
Calcium L 115 mg9%
Iron L 3.9 mg21%
Potassium L 1,380 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 23%Fat: 35%385kcal / 100 g
  • Protein 42%
  • Carbohydrates 23%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium29%Iron21%Calcium9%Vitamin D0%

Nutritional insights

  • Protein42.3 gin the top quarter of beans and legumes (median 6.5 g)
  • Fiber11.5 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.9 gabove the median for beans and legumes (median 2.6 g)
  • Fat15.4 gin the top quarter of beans and legumes (median 2.3 g)
  • Saturated fat3.9 gin the top quarter of beans and legumes (median 0.4 g)
  • Sodium600 mgin the top quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rel Snacks
Barcode
0850039274046
Label serving
1 portion (26 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edamame Beans Buffalo?

100 g of Edamame Beans Buffalo has 385 kcal. Serving, 1 portion, 26 g (26 g): about 100 kcal.

Is Edamame Beans Buffalo high in protein?

Edamame Beans Buffalo contains 42.3 g of protein per 100 g (85% of the 50 g Daily Value), or 11 g in serving, 1 portion, 26 g (26 g). About 42% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Edamame Beans Buffalo?

Edamame Beans Buffalo has 23.1 g of total carbohydrates per 100 g, including 11.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame Beans Buffalo?

Edamame Beans Buffalo contains 15.4 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Edamame Beans Buffalo contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (29% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Edamame Beans Buffalo?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850039274046. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.