Edam
Packaged product Dairy and Eggs South Cape
Edam contains 335 kcal per 100 g.
Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (316 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 17.2 g | 86% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 5%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gbelow the median for dairy and eggs (median 26 g)
- Sugars4 gin the top quarter of dairy and eggs (median 0 g)
- Fat25.6 gin the top quarter of dairy and eggs (median 23.9 g)
- Saturated fat17.2 gin the top quarter of dairy and eggs (median 16 g)
- Sodium56 mgin the lowest quarter of dairy and eggs (median 760 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- South Cape
- Barcode
- 9314441716118
- Category
- Edam
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edam Pilos | 334 | 25 g | 0 g | 26 g |
| Edamjuusto Maatilan Parhaat | 334 | 27 g | 1 g | 25 g |
| Edam Pilos | 334 | 25 g | 0.1 g | 26 g |
| Ser Edam Pilos | 334 | 25 g | 0.1 g | 26 g |
| Queso Edam Bonle | 337 | 25 g | 0.67 g | 26 g |
| Edam tendre teinte croute nat.2 E.Leclerc | 338 | 25 g | 0 g | 27 g |
| Edam tendre teinte croute Nat 2 E.Leclerc | 338 | 25 g | 0 g | 27 g |
| Edam Moulin D’or | 338 | 24 g | 2 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam?
100 g of Edam has 335 kcal.
Is Edam high in protein?
Edam contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 26 g).
How many carbs are in Edam?
Edam has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam?
Edam contains 25.6 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).
How much sodium is in Edam?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314441716118. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.