Edam Cheese Slices

Packaged product Dairy and Eggs SuperValu

Edam Cheese Slices contains 315 kcal per 100 g. A serving, 20 g (20 g) provides about 63 kcal.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
27 gprotein
0 gcarbohydrates
23 gfat
63kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 23 g 29%
Saturated fat L 15 g 75%
Sodium L 708 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Fat: 66%315kcal / 100 g
  • Protein 34%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of dairy and eggs (median 8 g)
  • Fat23 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium708 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SuperValu
Barcode
5099839749919
Label serving
20 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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30% Less Fat Mature Cheese Valley Spire 315 27.9 g 0.8 g 22.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edam Cheese Slices?

100 g of Edam Cheese Slices has 315 kcal. Serving, 20 g (20 g): about 63 kcal.

Is Edam Cheese Slices high in protein?

Edam Cheese Slices contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 5.4 g in serving, 20 g (20 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Edam Cheese Slices?

Edam Cheese Slices has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edam Cheese Slices?

Edam Cheese Slices contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Edam Cheese Slices?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839749919. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.