Echalion shallots
Packaged product Beverages Taste The Difference
Echalion shallots contains 23 kcal per 100 g. A serving, 80 g (80 g) provides about 18 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 g provides 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 46 mg | 4% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for beverages (median 0.83 g)
- Fiber1.4 gin the top quarter of beverages (median 0 g)
- Sugars3.1 gbelow the median for beverages (median 4 g)
- Fat0.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.1 gbelow the median for beverages (median 0.2 g)
- Sodium12 mgbelow the median for beverages (median 39 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water82.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 82.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Taste The Difference
- Barcode
- 01810349
- Quantity
- 400g
- Label serving
- 80 g
- Category
- Shallots
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
shallots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Shallots Sainsbury's | 23 | 1.5 g | 3.1 g | 0.5 g |
| Échalotes Carrefour BIO | 35 | 1.3 g | 7 g | 0.2 g |
| Bio-Schalotten REWE Bio | 40 | 2.8 g | 6.7 g | 0 g |
| Echalotes Delhaize | 41 | 1 g | 8.5 g | 0.1 g |
| Échalotes françaises Attitude fraîche | 63 | 3.4 g | 5.7 g | 2.9 g |
| Échalote lyophilisée Cigalou | 64 | 1.8 g | 12.2 g | 0.25 g |
| Echalotte Cap sur le bon goût | 64 | 1.8 g | 12.2 g | 0.25 g |
| Échalotes Boni | 64 | 1.8 g | 12.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Echalion shallots?
100 g of Echalion shallots has 23 kcal. Serving, 80 g (80 g): about 18 kcal.
How much protein is in Echalion shallots?
Echalion shallots contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 80 g (80 g). About 26% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Echalion shallots?
Echalion shallots has 3.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Echalion shallots?
Echalion shallots contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Echalion shallots contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Echalion shallots?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01810349. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.