Ebe Deel Her Made With 100% Ashfields Wafer Thin B
Packaged product Poultry Ashfields
Ebe Deel Her Made With 100% Ashfields Wafer Thin B contains 114 kcal per 100 g. A serving, 9 slices, 100 g (100 g) provides about 114 kcal.
Roughly 76% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
100 g provides 48% of the Daily Value for Niacin (B3), 19% of the Daily Value for Vitamin B12 and 17% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 42.5 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 7.7 mg | 48% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.47 µg | 19% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 35.6 mg | 8% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 371 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 23.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 6%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0.5 g)
- Sugars1 gabove the median for poultry (median 0.6 g)
- Fat2.2 gin the lowest quarter of poultry (median 7.1 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.5 g)
- Sodium543 mgabove the median for poultry (median 440 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.87 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
CHICKEN BREAST (90%), Water, Pea Starch, Reduced Sodium Sea Salt, Dextrose, Salt, Stabilisers: Triphosphates; Yeast Extract, Sugar, Onion Powder, Caramelised Sugar Syrup, Lemon Juice Powder, Ground Black Pepper, Black Pepper Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Geschnetzeltes M Classic | 114 | 25 g | 0.5 g | 1.5 g |
| Jamón de Pechuga de Pollo Pietrán | 114 | 17 g | 10 g | 1 g |
| Higado de pollo mercadona | 114 | 19 g | 0.7 g | 3.9 g |
| Mimos - Solomillos de pollo de corral Coren | 114 | 25 g | 0.5 g | 1.6 g |
| Poulet Optigal Micarna | 114 | 25 g | 0.5 g | 1.5 g |
| Poulet Maître CoQ | 114 | 24 g | 0 g | 2 g |
| Poulet aux Graines de Lin Maître CoQ | 114 | 24 g | 0 g | 2 g |
| Hähnchen Brustfilets Klassik Bernard Matthews Oldenburg | 114 | 23 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ebe Deel Her Made With 100% Ashfields Wafer Thin B?
100 g of Ebe Deel Her Made With 100% Ashfields Wafer Thin B has 114 kcal. Serving, 9 slices, 100 g (100 g): about 114 kcal.
Is Ebe Deel Her Made With 100% Ashfields Wafer Thin B high in protein?
Ebe Deel Her Made With 100% Ashfields Wafer Thin B contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 21.9 g in serving, 9 slices, 100 g (100 g). About 76% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Ebe Deel Her Made With 100% Ashfields Wafer Thin B?
Ebe Deel Her Made With 100% Ashfields Wafer Thin B has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ebe Deel Her Made With 100% Ashfields Wafer Thin B?
Ebe Deel Her Made With 100% Ashfields Wafer Thin B contains 2.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Ebe Deel Her Made With 100% Ashfields Wafer Thin B contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (48% DV), Vitamin B12 (19% DV), Pantothenic acid (B5) (17% DV), Vitamin B6 (17% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ebe Deel Her Made With 100% Ashfields Wafer Thin B?
100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462650420. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "EBE DEEL HER MADE WITH 100% ASHFIELDS WAFER THIN B". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.